Dedicated to your best health

Get the care you need, from a professional

BOOK AN APPOINTMENT
Soft, blurred gray and white lines; possible abstract design.

Dr. Shirly Ramchandani

At Smart Lifestyles MD, our goal is to provide holistic care to our patients combining our experience in primary care and lifestyle medicine. We focus on weight management and chronic disease prevention by empowering you with the tools you need to lead a healthier life. Obesity is a multifactorial disease that results in multiple chronic conditions.


Our approach to weight regulation is to address it from various angles that address lifestyle, as well as medication management to have the maximum impact. We value using evidence-based therapeutic approaches to provide our patients the clinical care they need, and guide them to make positive lifestyle changes that help them live life fully. 

A black arrow pointing to the right.
Arrow pointing right.
A faint, blurred, gray arc extending across the top third of the image.

Services

Our goal is to see the whole person, not just tests and numbers. 

Obesity

Medicine

Comprehensive care for patients with obesity

View

Nutritional

Counseling

Good nutrition is key to a healthy lifestyle

View

Chronic Disease

Management

Our goal is to improve your quality of life

View

Preventive

Medicine

Taking a proactive approach to health

View

Wellness

Coaching

Helping you make wellness a priority

View
Soft, blurred gray and white lines; possible abstract design.

Publications

Co-author of chapters in the following three publications

Book cover:
Book cover titled
Cover of
VIEW →

There are a number of reasons why nature is good for us. Levels of cortisol (the stress hormone) are reduced with as little as 20 minutes spent in a park.

Blue and white diagonal gradient background.
White and light blue diagonal gradient background.

As a patient, you can take advantage of joining group visits focused on education of practical dietary behavior changes, food knowledge, and cooking skills needed to move toward a healthier diet. In addition to culinary education, you will have the opportunity to learn about how you can incorporate other health behaviors- like using exercise, stress management strategies, sleep hygiene and social connections to your self care tool kit. 

White and light blue diagonal split background.

As a patient, you can take advantage of joining group visits focused on education of practical dietary behavior changes, food knowledge, and cooking skills needed to move toward a healthier diet. In addition to culinary education, you will have the opportunity to learn about how you can incorporate other health behaviors- like using exercise, stress management strategies, sleep hygiene and social connections to your self care tool kit. 

Black curved shapes, resembling quotation marks.

What Our Patients Say

"I have always had positive experience with Dr. Ramchandani. Both she and her office staff are excellent. I find them very professional and attentive to my needs, one couldn't find a better doctor."

~ Michael

"I love my work with Dr. Ramchandani. She is an amazing woman and a professional. She motivates and inspires me to lead a healthy lifestyle and to pursue a path of wellness always. Under her guidance, I have lost a significant amount of weight, embraced strength training with a trainer 2x weekly."

~ Linda

"Dr. Ramchandi and her staff are an amazing team! Caring and compassionate are an understatement! They listen to your concerns and needs. Dr. Ramchandani is very knowledgeable in her field and doesn’t sugarcoat what you need to do and she gives you the tools to get it done."

~ Nathaly

"Dr. Ramchandani is awesome! She is attentive, thoughtful and takes her time to explore different areas of health and wellness. Her manner is kind, she is very smart and very willing to listen and consider different thoughts and ideas. I highly recommend her."

~ Kathleen

"Dr. Ramchandani is very attentive and professional. I am grateful for her commitment to me. Every visit I make deserves the highest praise from the doctor and staff. Thank you."

~ Svetlana

"I have always had positive experience with Dr. Ramchandani. Both she and her office staff are excellent. I find them very professional and attentive to my needs, one couldn't find a better doctor."

~ Michael

"I love my work with Dr. Ramchandani. She is an amazing woman and a professional. She motivates and inspires me to lead a healthy lifestyle and to pursue a path of wellness always. Under her guidance, I have lost a significant amount of weight, embraced strength training with a trainer 2x weekly."

~ Linda

VIEW ALL TESTIMONIALS

Looking for a physician?

Schedule a consultation with Dr. Shirly Ramchandani

CALL 857-242-0070